Tuesday, December 1, 2009

Chicken Breast over Crisp Sautéed Cabbage with Fennel


Ingredients
  1. Chicken Breast (rubbed with Salt and Pepper)
  2. Cabbage (coarse stripes)
  3. Onion (diced)
  4. Fennel
  5. Lemon
  6. Olive Oil
  7. Bread & Butter
Procedure
  1. Pre-heat oven to 300.
  2. Sauté Chicken Breasts of high heat briefly in (brown) butter until browned, then finish in oven for ~ 15 min (or center no longer pink).
  3. Sautee Onion and Fennel in butter and olive oil until onion starts to brown, then add Cabbage, Salt & Pepper, mix well and sauté until cabbage is crisp and starts to wilt, about 5-10 min.
  4. Cut Chicken into splices, and sprinkle Chicken an Cabbage with Lemon Juice.

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